If you’ve found yourself saying:
I want to be happy
I want to be less affected by what others think
I want to feel independent
I want to feel loved
I want to make better decisions
I want to stop repeating the same mistakes
I want to be able to move on
I want to be able to say no and not feel bad
I want to be at peace
I want to find out what makes me happy
I want to feel better about myself
I want to have more confidence
I want to be able to make a change
I want to figure out what to do with my life
I want to feel comfortable in my own skin
…then we might be a good fit to work together.
Through therapy, we will examine how you have processed thoughts and events of the past (which form the basis for how you are thinking, feeling, and behaving today) and reformulate how you can live now and in the future independent of the limitations of the past. Most likely, parts of you may be blocked or under-developed. Addressing them can lead to the start of a happier life.
Interested in Individual Counseling?
Let’s start the conversation!